Transform Your Kitchen SpaceTransform Your Kitchen Space

About Me

Transform Your Kitchen Space

Hello, my name is Katy and this blog is dedicated to how you can improve the interior of your home. Last year, I renovated my kitchen and it completely changed my life. Although I am really happy with the results, I didn't expect it to be so challenging. I kind of jumped in at the deep end, ripped my old kitchen out and then realised I had no idea how to install a new one or even what design I would like to choose. Thankfully, my friend who is a bit of an expert at these things guided me through the entire process and I learnt a lot of useful things. Since then, I have started to rennovate the rest of my home and garden.


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Allergies to Dust Mites? Make Sure You Buy the Right Mattress, Duvet, and Pillows

Dust mites are tiny creatures that are almost impossible to spot with the naked eye. Unfortunately, anyone with an allergy will know that they are present when they begin to sneeze and experience itchy, irritated skin. A significant amount of exposure will occur in the bedroom, so make sure you take the following three steps when buying a new mattress, duvet, and set of pillows.

1. Find the Right Mattress

There are plenty of things that you should consider when buying a mattress, but those who suffer from an allergy to dust mites need to be particularly careful about the type of mattress they pick up. Coil spring mattresses are the traditional choice, but they are the least favourable option for anyone with allergies. This is because the same coils that provide bounce also create inner cavities in which dust mite faeces and skin cells can accumulate.

Luckily, the modern buyer has other options. A memory foam mattress will work well because they have a solid core and cannot be infiltrated. Latex mattresses also make a good choice if you need something that feels a little springier than memory foam.

2. Find the Right Duvet and Pillows

Plenty of people suffer from allergies. This is good news since there are a whole host of pillows and duvets on the market that can be used to help address the problem. You'll be able to choose between hypoallergenic versions, which are less likely to trigger allergies, and anti-allergy versions, which have been treated in order to combat dust mites and other causes of allergy flare-ups.

The filling used is actually of no consequence – dust mites can thrive well in either synthetic fillings or traditional feathers. However, temperatures of 60°C and above need to be used during washing in order to kill mites and remove their waste, so take this into account. Some pillow and duvet materials and fillings, such as silk and goose down, cannot be washed at such temperatures.

3. Use Allergen-Proof Covers

Even though you've picked up the right mattresses, duvets, and pillows, it's still advantageous to enclose them in order to provide an additional barrier of protection. These can also be cleaned more easily than the items they are used to cover. They should still be breathable, but must completely enclose the item.

Making up a whole new bed is nice, but you need to make sure that everything is right to protect yourself against allergies. Following the three tips listed above will help you do so. To find the right bedding, look at sites like